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I wanted to create this space to share my journey with others. My desire is to help people heal in community, from emotional distress, trauma and to help move our emotions out of our bodies. This podcast is not a substitute to your treatment with a license professional. This podcast serves to add to your support, not to substitute treatment with a licensed professional. This is a safe space, where your feelings can be validated. We all have our own separate journeys that we walk. and we all have the same basic need…To belong and be heard.