My support to you, as your life coach, is to provide you with advice and direction. Life coaching requires us to get to know each other, in order for us to build a professional relationship and trust. It will require goals to be established, formulate strategies to help you to meet them, and I will offer tips on how to get you to the desired outcome. We will assess them monthly to ensure that I can help to support your journey through your process. We will plan to meet regularly to discuss improvements and progress in meeting your goals. I will help motivate you as you work toward lifestyle improvements.