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Introducing The Self Care Workbook, authored by Briggitte P. Brown, a comprehensive guide to enhancing your spiritual, physical, and mental wellbeing. This digital workbook is filled with expert tips, techniques, and exercises to help you prioritize self-care and improve your overall quality of life. Whether you're looking to practice mindfulness, establish a self-care routine, or cultivate a positive mindset, this workbook has all the resources you need. With easy-to-follow prompts and actionable steps, you'll be able to incorporate self-care practices into your daily life and experience meaningful transformation. Invest in your well-being and start your self-care journey today with The Self Care Workbook.

Self Care Workbook

$15.00 Regular Price
$10.00Sale Price
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