Individual Sessions

​Individual sessions are available for you to sit and unpack your feelings and where you can have support.

Family

Sessions

Family sessions support the family and help to strengthen family bond.

Couples Counseling

Couples counseling work with the unit to support communication and emotional connections.

Workshops & Activities

There are various opportunities for you to grow and learn about yourself through workshops and activities. 

Life Coaching

My support to you, as your life coach, is to provide you with advice and direction.